Quick and Dirty meals when you're in a rush

[BBG]

Baked Beans + Tuna

Step 1: 1 can baked beans
Step 2: 1 can tuna
Step 3: mix
Step 4: enjoy

[BBG]

PB Protein Sludge

Step 1: 1 Scoop protein powder
Step 2: 2 Heaping Table Spoons nut Butter
Step 3: 1-2 ounces of water
Step 4: Stir
Step 5: Eat

[xxiv]

my go to meal has been oats, walnuts, crasins, 1/2 cup of each.
a dash of anamass for some kick.

[BBG]

my go to meal has been oats, walnuts, crasins, 1/2 cup of each.
a dash of anamass for some kick.

Not bad, sometimes I just cannot freaking stand the taste of walnuts though. They are amazingly healthy though.

[Cobalt]

Lol, this sounds like my normal food routine.
Just grab stuff and mix it in a bowl.

[Eden]

2 cups milk
1 cup oats
2 scoops protein
blend
eat
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Tuna + Mayo
Brown Rice
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Peanuts.

[O_RYAN_007]

To be honest, I always make a ton of extra food so I can just grab something if I need to.

2 chkn breast, kashi bar, and dip the bars in pnb

[BBG]

2 cups milk
1 cup oats
2 scoops protein
blend
eat
-------------

Tuna + Mayo
Brown Rice
-------------

Peanuts.

The peanuts one... how is that made??

[Eden]

The peanuts one... how is that made??

Lol

[iron]

i work outside so i need the calories in the winter....1 cup oats protien powder walnuts cranberrys and a huge chunk of natty PB, i wake up and within 15 minutes ive got my daughter up and ready meal down and headed out the door for work

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if you want real dirty....check out the greasy chineese spoon at safeway ; )