Quote Originally Posted by NOA View Post
Whole eggs indeed. Started eating 4 whole eggs a day, divided over 2 meals, since yesterday. Gonna put this to the test, but i'm pretty sure it's going to be a staple for life. So far I have stopped using all protein powders except Peptopro since reading John Meadows Q&A.
Pfft, 4 whole eggs should be part of breakfast along with some animal flesh and fruit.