Quote Originally Posted by weekend View Post
Thanks for all the advice here! One thing I can tell you is that deadlifts are pretty much my favorite compound lift, I do them weekly, and I can not (have never) wake up fatter the day after a deadlift session. I can literally eat as many calories as I want of any type and cannot gain fat. Maybe that's my low body fat secret. This does not happen with any other exercise for me.
I'm the same way when it comes to deadlift training. I'm harder and leaner the next couple days after DL training. I do crazy amounts of heavy low rep sets though, so I feel its to be expected for that type of stuff.