Well I had blood work done a week or 2 ago and here's the results.
I don't really know what it all means so any help would be great.





I'm on a HIGH fat, NO carb diet with refeeds every 7-21 days depending if I'm lifting or not.
At the time of the test I was at least 7 days depleted but I may have been 14 days depleted.

If any other info is needed let me know and I'll post it up.