Here's the supps I've started taking.


Only thing I'm unsure about in the iodine drops and how many drops to take. Each drop is drop is about 2.5 mg's of iodine/potassium iodide (1 mg iodine, 1.5 mg potassium iodide) and I took 2 drops.
Is that enough or should I bump it up to 4-6?