Hey man sorry to hear about your wheel. Sucks to have a bad wheel for any type of cardio.
Hopefully your getting some cardio in with the new friend of yours LOL!
It will heal up before the cool weather is gone !
You should post us some pics of you guys enjoying CarbNite session. She knows how to eat man! For a tiny girl like you describe!
You noticed fat gain without the cardio's? Stable? Of fat loss?
I've been busy entertaining a friend that stayed here as guest, So haven't had much time for myself... except sticking to the routine!
Sucks big time for me because squats and deads are my favorite lifts.
I'm gonna just let the cardio situation play it's self out and see how things go. Don't want to rush anything.
And it better heal up before it gets hot because I need my wheels to be looking good.
Great idea!
It'll have to be next weekend because she's out of town this coming weekend.
Oh and trust me bro she puts it down and she's TINY....
5'2 less than 105 and she doesn't have any fat and told me she CAN'T get fat or gain any weight.
I'll see if she has time to do something mid week.
I've gained a good amount of fat and it sucks!!!
I'll post a pic right now.
What do you guys think 18-20%bf???
Fuck I look sloppy!!!!
You sloppy bitch.
I'm just messing. Honestly it just looks like you're disproportionately (holy crap I spelled that right on my first try!) holding more fat on your stomach.
could be insulin resistance.
Otherwise, the rest of you looks pretty lean.
If its insulin resistance causing it what could cause me to be that way??
Dinner!!!
11/4 pound organic hamburger patty
Whole avocado
Cooked just right!!
Then I ate 2 servings of PB.
Last edited by Scope75; 01-22-2013 at 09:38 PM.