Originally Posted by
O_RYAN_007
Life is for the living, live it brother. You've made a huge commitment to this diet, and its inspirational! But I will say however, that after going back and forth about getting on a strict diet... I can def say I will never do it, unless I get WAYY over weight. I have found a place in my life, training, nutrition, and goals that I'll continue doing what I'm doing. I know my body very well, and it likes simplicity. I think we all seek validation in our quests to get bigger, stronger, and possibly faster... But I think in knowing your body, and listening to it... You'll learn a lot more than listening to some guy who responds well to a high carb low fat diet... Or a guy that does more cardio than just lifting, and so on. I have a buddy (he's more like a brother to me) that overly analyses everything. Dosages, nutrition timing, cardio, the way to do leg presses, and he's always asking the "jacked" dudes for advise. When I hear the crap they tell him, I just sit back and laugh. He says, but dude, these guys are all jacked and ripped up... I tell him to take their words with a grain of salt.
Eat, train, rest. You got all the 3 in check. Sorry for the rant, I had this on my mind for a bit.
Keep things simple my friend. Live life, cause you never know when your gonna go.