Well it was another night of deep phenomenal sleep and dreams almost remembered. I'm not going to lie that I'm a little frustrated that I can't remember the dreams. On the other hand I know for sure that I'm dreaming. Before doing this log, I know for sure that I wasn't dreaming.
Cognitively I can say that there are some good things going on with my sense of well being. I am a whole lot less stressed from my work and life schedule which is nice. The effects are subtle but when I get a moment of downtime, I realize that my thoughts and my mood are in a better place and the only thing that can account for this, the only thing that has changed, is the fact that I'm taking this.