No links but I've read/heard it from listening to a shit load of podcast and reading up on nutrition. 1.3-1.5/lbs is suppose to be the sweet spot and more than that is a waste. Not saying to drop your amount just throwing that info out there.
No links but I've read/heard it from listening to a shit load of podcast and reading up on nutrition. 1.3-1.5/lbs is suppose to be the sweet spot and more than that is a waste. Not saying to drop your amount just throwing that info out there.
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
Didn't start Trenazone yet. I will start on next monday.
My feelings this morning :
I'm a bit leaner even if my waist didn't changed. And my weight upped a bit.
I'm now close to 3100kCal on ON days. 4g/kg for prots and 3.4g/kg for carbs.
80g of fat.
Diet is ultra clean and it works!
2450kcal on OFF days (maintenance level) with as low as possible for carbs.
No more lethargy but I really need lots of rest, good sleep with all the trainings and karate. Mecha certainly helps to do that.
Trenazone stacked with Mechabol will be amazing! I hope so
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
No Dienazone in mailpost yesterday. I hope I will start on monday.
I planned to run Mecha on 8 weeks and start Dienazone from week 5 to week 11 @3ml. I already run Trenazone @3ml and I liked it. I will follow my BP every day. I used to up a bit BP under Trenazone
Feelings today:
I feel good. Didn't gain fat at all, I'm sure and my weight upped. Certainly water due to Mecha without diuretic effects of Katanadrol
Last edited by Jack O'Neill; 10-18-2013 at 02:57 AM.
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
Dienazone and Stanodrol in my post office this morning
I can start on monday.
Let's rock it!
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
3ml
That's a strong dose to start out at no??
I hope it's not too dangerous? Dose is not excessive and I reached it last run without side effects.
Will see....
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1