Lol that would be awesome
Lol that would be awesome
Been juicing since CapriSun
As a side note, I started my cycle support and am introducing nolva. Hopefully it shrinks up the gyno and nips a bit so I look better when I'm shredded.
I understand. I'm only 18 and am starting to see the wear/tear of it all now.
Also, I found a pic from me pre bulk in a t-shirt after a bi/tri session with a pump. I'll wear the same thing tomorrow (o shit its gonna be a tight fit) and snag another in the exact same spot. Should be neat to see how much they have grown. Probably lost some definition, but that's part of the game.
U should post more pics of urself
hahahaha classic
Been juicing since CapriSun
speaking of arms, my arm was looking pretty thick today in the reflection on my window. No pump here. Hello triceps.
I also decided, I need to get tan... My friend came back looking like he added 20lbs on just from his tan.
Tans def make everything look better. Love me some MT2.
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^ I'd rather just get tan without injecting. It's really just a matter of it never being sunny near me.
Hit shoulders/legs/calves/abs today.
Dumbell shoulder press
90x8, 90x7 dropset 80x6 70x6 50x8 40x8 30x4. really punishing here.
Seated barbell
3x8 slow negatives with 135
Strict side laterals
35x12, 40x8, 30x12, 25x12, 20lbsx20
Side lateral machine
Shrugs (another dropset)
495x8 405x7 315x6 225x6 135x10
Machine shoulder press
3 sets, didn't count anything.
Upright cable rows
Calf raises on hack squat
Leg press
didn't count, just did a bunch of sets with a lot of weight
Leg extensions
Windshield wipers
cable crunches
Last edited by KGPL; 06-10-2014 at 03:57 PM.