A buddy of mine has been saying that zinc is really good to boost free testosterone levels.
Ive done a decent amount of reading and researching, about whether zinc is good for a person with pfs, and i keep reading conflicting info.
I got a bottle OptiZinc by source naturals. Capsules. It has 30mg of zinc monomethionine and 300mcg of copper sebacate in it. Havent tried it yet. I want to try it, but wouldnt want to make myself worse if it were bad. But not sure.
Anybody here have any experience with Zinc?