I checked my whey protein and it has 4.5 grams of glutamic acid per serving
I also have 11 grams of bone broth / collagen a day
1 gram of magnesium
and 7-10grams of glycine at night
you sure it's just not a downswing to which u got curious and read the worst possible reason for your symptoms? then your panic compounded the downswing?
hmm
From rock bottom to rockstar, baby.
Wish to god id researched before what I was buying. It contains a trillion other things too, seriously ive got autonamtic dysfunction, all of it my nerves are fukin fried for life.
I tried a suicidal attempt already this isn’t in my head...why why why did I not research
no offence man but you need to try and relax or post elsewhere, this the kind of thread which is more suited to PH.
Do you guys ever think your heads contribute to your symptoms psychosomatically, and you manifest some of the issues. I dont doubt the problems are real, its well documented. But when I read these posts, a lot of times it just alludes to your mental state being fixed, which really helps more than the other physical symptoms you treat.
Hey man, don't let your mind get the best of you. I seriously doubt your autonomic nervous system is damaged, "forever". I'm sure things will get better with time. Jump back on the protocol and if needed take something for anxiety, until you get through this in initial reaction. Just remain positive. Our bodies are very capable of recovering from a myriad of issues - I'm sure you will get through this, just hang in there.
Just seen a specialist, been diagnosed with indeed autonamtic dysfunction from suspected toxicity....😔
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"