Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Alright, thanks for the reassurance. I just reintroduced coffee too - a few cups per day makes me feel really great after a year of nothing, lol. Makes me feel almost 100% mentally.
- - - Updated - - -
Thanks man. I'll probably have it a few times a week as well, and just have coffee the rest of the days.
Last edited by xxaleksi; 01-24-2020 at 10:08 AM.
CD’s reassurance and saying not to worry about it is always the best thing to hear, definitely helps take us out of that irrational, paranoid mindset this whole thing caused. It’s nice to have someone snap us back to reality lol
Just got some Kaged Muscle Creatine HCL. Hopefully this gives me some benefit at the gym
Also ordered Rhodiola and Tribulus from Swanson, when they arrive I'll have 20 herbs on my rotation.
Haven't noticed anything worth reporting on my cycle yet, gonna keep going though.
Could be a result of the traumatic experience you suffered. Maybe give Exposure and Response therapy a try. Basically while meditating try to bring up all those worrysome thoughts you're trying to avoid and just confront them, like "yep, I'm totally fucked and that's fine" and don't run from them. In my case, it completely alleviates the severity of intrusive thoughts that build up over time.
Gonna drop the andro today at the three week mark. I'm just not getting any benefits from it, and felt better on the herbs.
Bought some Maca recently too, which means I finally have a 21 day rotation. Hopefully this gives me the final push I need for recovery.
Been eating dairy again and drinking coffee daily, after a year without either. Feeling good!
I'm doing well enough that I've been tempted to drink again lol. Don't wanna set myself back though so I'll abstain
Last edited by xxaleksi; 02-04-2020 at 06:53 AM.
Next time finish the cycle. Don’t worry about how you feel or if you get any positive response. That’s not the point with them... some cycles hit you good, some don’t.. take it like medicine & forget what your feeling or not feeling .. even bad feelings sometimes..
One of my cycles made me more depressed & anxious but I pushed through cause I already knew whole purpose was to regenerate 5AR at a faster clip.. once I got off I reached a new baseline .. I recall having another one that really didn’t give me much benefit during. But I stuck with it all 6 weeks and on the other side there was a notable increase.
Sent from my iPhone using Tapatalk
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"