Originally Posted by
Zonz
That’s good that you’re doing better.
For me, I’m 6 days into my UltraHard cycle and doing much worse. Day 1 was nice, but the past 3 days have been a major downturn.
I could definitely use some encouragement, like if someone felt worse on UltraHard but felt AMAZING after getting off of it, or if they magically started to feel normal again.
Like right now I barely even know if what I’m writing makes sense because I’m so brainfogged.
But going to bump it up to 4 pumps (from 3) on Thursday, which will be 1 week, and the Thursday after that to 5 pumps... unless that’s not manageable. Still doing everything else in the protocol, though I don’t respond as much to breathing or cold showers anymore, which just 7 days ago made me feel amazing, or at least refreshed.