Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Okay...It's hit or miss with some guys. I think I'm going to do a poll....I've heard complaints about this before. It really is great stuff packed with vital nutrients and trace minerals but some guys apparently can't handle the zinc....it's completely based on their constitution. I took it daily in the beginning with no problems. Everyone is a little different.
If it's not agreeing with you, then bin it.
How about the Spirulina?
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
I posted an update but I think I deleted it by accident.
Basically just wanted to say that despite me feeling down last week, I still had to recognize some things have improved. I want people reading the thread to have an accurate representation of the situation, and not only the lows.
In the last month my mental symptoms have completely recovered (emotions back, perspective on life back, no anxiety). Sexually, ED is gone, mental arousal is getting better (starting to see women as women if that makes sense), and skin/orgasm sensitivity are improving. Physically, this protocol is doing wonders: muscles have regained their hardness and I have almost no fat. Can it be the combination of the diet with the T-Boosters?
At this point I'm only struggling with lowered libido/sensitivity/orgasm, rubber flaccid skin and some girth shrinkage. Physically I have slight tinnitus and morning wrinkles.
I know we don't often list symptoms on this forum but I feel like there's a difference when listing recovered symptoms. Simply saying I'm getting better might not help struggling people reading my thread, so I hope they can concretely see things that are getting better. I am clearly not where I need to be, but I have only been on the protocol for a month (minus the meditation and pumping) so I must be grateful.
This protocol has been amazing for me so far. Mid- February I had almost every mental and sexual symptoms, and I had thoughts that I would rather not verbalize here. 2 months later I am here. Summer is coming and opportunities to party will be there, but I am really focused on staying on this protocol at least until 2022. Given my situation, hopefully that will be enough to recover, but I know it's not a guarantee.
Sorry for rambling, I figured if I document the lows I had to document the improvements too.
Keep grinding guys
I appreciate you taking the time to make this post.
You're correct, most don't really dwell enough on the positives, and I'm glad you see the importance of it not only for yourself, but for the men that are ultimately going to come in behind you.
Especially with these new services on the market the past couples of years such as "hims" and similar mail order companies that simply send men hair loss drugs to their doors. If anything, unfortunately we will be seeing an increase in men finding their way here. These positive posts only serve to help the greater community.
So thank you, and I'm glad you're having quick success.
And to answer your question, yes, the protocol is the reason why your muscle mass is increasing and body fat is disappearing. Just one of the many "side effects" of healthful living. Follow it to it's ultimate conclusion, and you, and every other man that does the same, will become a "specimen" of a man.
Last edited by Cdsnuts; 04-07-2021 at 10:18 AM.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
No worries, I do it because I wish I had seen a similar post when I was at the very bottom. The real challenge is redirecting the newcomers here instead of elsewhere. The protocol and the positive vibe here is a massive combo.
It's crazy how good I feel mentally. This afternoon I finished working out, my muscles were pumped, I hopped in the cold shower and I just yelled for 30 seconds. It was a mix of aggression and euphoria from feeling life coming back to me. If I feel like that after 1 month, I don't know what it'll be after 1 year. To give people an idea, if I recovered my sexual sides and tinnitus, I would consider myself at 110% rather than 100%. I need to kill the remaining symptoms. Ordering a bathmate tonight to hopefully restore the girth I lost.
I had a question regarding fruits. TMO says it's part of the paleo diet, but is there something as too much (since it's sugar)? I love eating a box of strawberries at night but don't know if it can hinder the progress.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Ok thank you, I'll keep it then! I just thought maybe too much simple carbs could be bad.
I am not backloading anything yet. I don't know, since I feel so much better since cutting carbs, I am scared to reintroduce them lol. I took Sorghum last week as a backload and felt lethargic/depressed about my condition for a couple hours. Since I just recently started getting better, I think I'm paranoid and want to keep the exact same variables that got me there