Can we consign this shite to the dustbin of history

[Zerolibido]

One man's ego trip and shite advice

Look up mark Wilson emails instead less pontificating same method

And if you get your mojo back on zinc and stuff do TRT or HCG

[Zerolibido]

What helped me

ZMA
ZINC 15
Magbesium
Vitd3
Long walks
Sunbeds in winter and sun exposure
Protein
Green veg
Juicing did help me


So elements of cdnuts but tribulus a d all that stuff didn't move me much further in and I ssho7ld have tried TRT again or HCG

My hormones were working fine from year three out

Thwn I fucked it with stress and seroquel

My recovery was very resilient before that I could wank ten times a day and alcohol helped me if anything.
Total reversal of shrinkage of balls and darkened penile skin

[Zerolibido]

I still looked out of shape had a belly and moons cos of original seroquel but was handsome enough

Ironically amazing lockdown but Fuck ed that co to Hong to take seroquel

[The Goat]

Not a bad lifestyle.

[Zerolibido]

I needed HCG

Test was 450 which was too low for me, that was what it was when I crashed.

[The Goat]

The herbs can raise T. Weird tho that they were so low. ZMA, vit D and magnesium should increases T levels a bit.