Day 35/84
5th week over !
Stats this morning /(last week)/(from start)
Weight : 91kg / 200.2lbs (+1kg / +2.2lbs)/(+2kg / +4.4lbs)
Waist : 84cm / 33'1 (no changes)/(-0.5cm / -0'2)
Estimated BF% : 13.5% (-0.3%)/(-0.9%)
BP : 140/75 (Upped)
BPM (Rest) : 52 (no changes)
Weight is increasing and decreasing a bit each day in function of ON or OFF days (logical way 'cause I eat carbs or not. It seems that carbs makes me bloating a bit the day after but nothing alarming).
Finally, no fat gained this week but lean mass is up ! It's certain. Mirror is my best friend for this feeling ! I don't know if a pic will give me the best of me (will take pics at the end of the cycle) but it's great to see me in the mirror each morning, or during workout :-)
Thanks to prostate support, I feel better on night and I don't wake up each night. Cool thing !
I downed a bit prot amount from 4g/kg - 1.8g/lbs to 3.5g/kg - 1.6g/lbs and I feel good.
Nothing to say about strength but it may be due to the kind of training. I try to fatigue my muscle with pyramidals training with very few rests between sets (about 45"). I will see the real increase of my strength when I lift in full 3x10 reps with 2mn of rest. For the moment, this kind of training seems to be ok for me and even if I can't see a real increase of my strength, my muscles are becoming fuller !!! and this is the first aim of this cycle (my waist doesn't change). Recomp is the best ! :-)
For the next week, I will up Stanodrol from 1000 to 1200mg (and I will stop increase there to keep this amount up to the end of my cycle). Dienazone @2ml (I will up to 2.5ml this week and up to the end of the cycle. My last run didn't show any differences between 2.5 and 3ml) and 150mg of mecha as usual (3 weeks to go).
My BP is upped this week with Dienazone (I expected this 'cause I saw this with my last run of Trenazone). I thought that my Cycle Assist supplements were good enough for that but it seems that it's not the case. I immediately ordered 2 bottles of Talos which help me a lot for my BP.
Excepted of slight increase of my BP, I don't feel any other side effects. Lethargy is low thanks to Stano and no sign of gyno with Anastrozole E3D.
Graph evolution
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Workout / Stats evolution
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