Burly Decides to Pull Again...

[burlyman30]

I can't see the vid, not sure why.

Did you try on both mobile and laptop?

[O_RYAN_007]

Did you try on both mobile and laptop?

Just on my computer.

[weekend]

So you pulled your rhomboid?

Form seemed so solid I'm surprised something pulled

[burlyman30]

So you pulled your rhomboid?

Form seemed so solid I'm surprised something pulled

When it first happenned , I thought it was my rear delt. But it was right below/behind that. Maybe rhomboid... but more out to the side than I think the rhomboid is. May need to look at the anatomy chart again.

[weekend]

ah, teres major i presume

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it may have been somewhat like a charlie horse rather than a pull?

one advantage of my rounded back is that would never happen! but you are protecting your spine much more so seems like a good trade off lol

[burlyman30]

Just on my computer.

Hmm. Does the link work, but no video when you get there? Or is the link broken? You can try going to my YouTube channel, and accessing it that way. SuperBurly30.

[burlyman30]

ah, teres major i presume

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it may have been somewhat like a charlie horse rather than a pull?

one advantage of my rounded back is that would never happen! but you are protecting your spine much more so seems like a good trade off lol

More than a cramp. It got overstretched a bit, I think. Or, as it was in a flexed (contracted) and weighted (stretched) position simultaneously, and because my body angle changed as I went through the movement, it may have been stretched over a neighboring muscle, causing it to "catch" and overstretch. It wasn't a tear. Well, maybe micro-tear, as that probably happens in a pull.

[Cobalt]

superburly30.

Super Burly

Future_Red_Superman_Logo.jpg

[burlyman30]

LOL

[Sorrow]

First time I've had someone around to take video, which was pretty cool. Feel free to give me some constructive criticism on my form.

VID_20131122_174038_244.mp4 - YouTube

My criticism, you F'n rocked it!