Originally Posted by
Maxout777
Going well. I've definitely noticed an improvement in my PTSD state, as well as general life. My digestion is the best it's ever been (and I have no gallbladder), and I'm just enjoying life for the most part. I like having the diet tailored to me based on my results too, takes the guess work out of it.
However, I wouldn't recommend it for someone who's still PFS like they're doing at the other forum. It's far too "gentle" and slow moving, and I think it would take YEARS. I've been doing it for a year and a half and noticed minor improvements in the main thing I was treating with it. Imagine something as systemically damaging as PFS..... that's why I always still recommend people who PM me to do the protocol here. It's tried and true, and is far more accelerated.