Did 35 minutes of cardio this morning.
Had 7.5 ounces of chicken breast, 2 servings of mixed veggies, and a scoop of protien in 1.5tbs of coconut coconut oil, cinnamon, and a splash of almond milk.
All of that works out to just shy of 800 cals.
I will lift tonight and the neat about a 1500 cal dinner then all make a 3-500 call snack before bed.