Dinner Time...
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Thread: The LIFE log of Scope75.....
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03-28-2013 #821A 1k Club Member Feedback Score 3 (100%)
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03-29-2013 #822A 1k Club Member Feedback Score 3 (100%)
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Thought I'd give a little update on my diet plans for this weekend...
The plan is to have carbs every night and get back on the ULC train Monday.
I'll be using this weekend as a reset/restart of CNS because everything about my diet will be changing for April.
3k cals a day and tamer/cleaner CarbNites then I'll be testing out a mid week backload. April should be a fun month.
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03-29-2013 #823A 1k Club Member Feedback Score 3 (100%)
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Squats
135 2x12
225 3x10
275 5x6
325 20x5
Still had more in the tank but I had to get ready for dinner.
CarbNite started
40g carbs from VPX CarboNox
1 package TJ's banana flattened
2.5 cups Rice Krispies
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03-30-2013 #824Established Member Feedback Score 0
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Bacon :O !!!!
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03-30-2013 #825Established Member Feedback Score 1 (100%)
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Re: The LIFE log of Scope75.....
Bacon is THE food of CNS et CBL protocol
Originally Posted by JM1000
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
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03-30-2013 #826A 1k Club Member Feedback Score 3 (100%)
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Bacon makes dieting so easy...
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03-30-2013 #827A 1k Club Member Feedback Score 0
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Like your plan for April! Time to get lean bro!!
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03-31-2013 #828Established Member Feedback Score 0
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The LIFE log of Scope75.....
Just wanted to you know bud I had to stop and get several pound of bacon on my way home this weekend. Just watching your pics was driving me nuts. LOL Originally Posted by Scope75
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03-31-2013 #829Established Member Feedback Score 0
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Bacon is indeed amazing, not familiar with your diet, what is it exactly ? Are you counting sodium intake?
note: just started reading your log
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03-31-2013 #830A 1k Club Member Feedback Score 0
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- Scope's CarbNite Masterplan - Originally Posted by JM1000
Bacon is indeed amazing, not familiar with your diet, what is it exactly ? Are you counting sodium intake?
note: just started reading your log
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