Please post video below of each of your three powerlifts along with a statement of the amounts lifted.
Please post video below of each of your three powerlifts along with a statement of the amounts lifted.
Last edited by burlyman30; 10-03-2013 at 11:42 PM.
All advice given is for entertainment value only. And it's free. Take it for what it's worth.
I am in.
Bodyweight 240.5 (242 day of the following lifts)
580 squat, competition depth. Metal black Knee wraps, and Elitefts 6.5 mm P2 belt.
Tim 580 raw squat Lexen Xtreme fall classic - YouTube
405 bench. With both a bench and press call. Metal black wrist wraps only
Tim 405 raw bench Lexen Xtreme - YouTube
600 deadlift. Elitefts P2 6.5 mm belt only
Tim 600lbs raw deadlift Lexen Xtreme fall classic - YouTube
Total: 1585
Final bodyweight: 262 lbs (+20 lbs )
Final video's:
600 squat, competition depth. Metal black Knee wraps, and Elitefts 6.5 mm P2 belt. (squat +20 lbs)
Tim 600 raw squat - YouTube
435 bench. With a press call. Metal black wrist wraps only (+30 lbs)
Tim 435 raw bench press - YouTube
645 deadlift. Elitefts P2 6.5 mm belt only (+ 45 lbs)
Tim 645 raw deadlift - YouTube
total: 1680 (+ 95 lbs)
Last edited by Sorrow; 04-14-2014 at 03:46 PM.